What they offer

Provides gentle Tai Chi and Qigong classes that improve balance, strength, flexibility, and wellbeing. Designed for all abilities, classes help people reduce falls risk, manage long-term conditions, relieve stress, and enjoy friendship through regular community exercise.

Cost

$8 to $10 a class, or a 10-class card for $100 and a 20-class card for $160. First class free

When

Tuesdays at Bledisloe Park: 9.30am to 10.30am intermediate, 10.30am to 11.30am beginners, 5.30pm to 6.30pm beginners

More

Teacher: Tamara Bennett. Casual rate $14 a class

Address

Bledisloe Park Sports Centre, 18 Johns St, Pukekohe

Contact details

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