What they offer

Gentle Pilates classes that improve strength, balance, flexibility, posture, and overall wellbeing. Helps older people stay active, reduce falls risk, manage long-term conditions, and enjoy supportive, low-impact exercise.

Cost

Casual classes ($25), concession cards available

When

Pukekohe classes Monday and Wednesday 9.00 am

Address

Bledisloe Park Sports Centre, John Street, Pukekohe 2120

Contact details

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