What they offer

Friendly weekly strength and balance class designed to help older people stay active and reduce falls risk. Gentle seated and standing exercises support balance, strength, coordination and mobility, while providing regular social connection.

Cost

$2 hall hire fee, plus donations to Age Concern and community

When

Thursdays, 10.30am, Kawakawa Bay Hall. Weekly one-hour class

Address

Kawakawa Bay Hall, 9 Kawakawa-Ōrere Road, Kawakawa Bay 2585

Contact details

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