Gentle, low-impact exercise classes to music that improve strength, balance, posture, flexibility, and wellbeing. Suitable for all abilities, the classes help people stay active, reduce falls risk, and enjoy regular exercise in a friendly, supportive group.
Fees apply
Tuesdays, 9.30am
Teacher: Nina North
Stevenson Hall, Franklin: The Centre, 12 Massey Avenue, Pukekohe
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