What they offer

Evidence-based exercise rehabilitation, strength and balance classes, cardiac rehabilitation, and health coaching. Improve mobility, manage long-term conditions, recover from injury or surgery, reduce falls risk, and maintain independence through personalised exercise programmes.

Cost

Community strength and balance classes available at low cost

When

Community strength and balance classes held regularly

Address

Counties Fitness Gym, 151 Manukau Road and Physio Depot, 20 Hall Street, Pukekohe

Contact details

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