What they offer

Gentle, restorative yoga incorporating postures, breathing and relaxation. Improve flexibility, strength and body awareness while supporting relaxation and wellbeing. Classes cater for all flexibility levels, making them accessible to people with differing abilities.

Cost

Contact Prem or Te Puru for current class fees

When

Monday, 6–7pm at Te Puru Community Centre

More

Instructor Prem Tyler. Mats are provided, or bring your own. Contact the instructor, Prem, by phone, or the Te Puru Community Centre by email.

Address

Te Puru Community Centre, 954R Whitford-Maraetai Road, Beachlands 2571

Contact details

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